Cass63
Well-known member
- Joined
- 21 Dec 2017
- Messages
- 1,231
What about a magpie, not much fat on one of those.I'm currently looking for a low calorie pie, without a great deal of success...
What about a magpie, not much fat on one of those.I'm currently looking for a low calorie pie, without a great deal of success...
Have tried the 'humble' variety?I'm currently looking for a low calorie pie, without a great deal of success...
Seaton in Devon?I`ve also done some Parkrun "tourism"...... Maidenhead, after a rather nice meal at the H&F ! And Seaton when visiting the out-laws.
Seaton is a killer with a start & two turns on the shingle!!
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Mrs EY is still volunteering and we are now in the "core team" for our local PR. Average crowd is 450-500, except New Years Day when we offer a Double Run with Victoria Park in Leicester, had 700+ for that!
Well done. As they say every little helps. I’ve been 12st 6lbs for ten years. I’m starting to lose interest in alcohol. I find if I have it after 900pm it disrupts my sleep pattern.Decent first week, I've lost 4lbs just calorie counting and being sensible by avoiding crisps, chocolate, pies etc. Really pleased!
I had 7 bottles of beer over the weekend but only because I knew I had calories I hadn't used on on average over before the weekend and that is have to be good for the next couple of days.
I know the first weeks loss is always greater as if you're body is thanking you! I know I won't lose that every week. My aim for this week (Weds to Wednesday) is to start walking more.
Anyone else shed a bit of timber since they last stepped on the scales?
Well done. As they say every little helps. I’ve been 12st 6lbs for ten years. I’m starting to lose interest in alcohol. I find if I have it after 900pm it disrupts my sleep pattern.
Recently I’ve developed severe thirst but I’m sure I can put it down to 80F heat.
The Fitbit watches work I feel as I always seek to go above 5000 steps. Sunday I usually make 12000 and it shows calories lost too
Seaton in Devon?
Excuse my ignorance, what exactly is a Fitbit watch and how does it work?
thats about 20 min from where I am - when Im in SomersetThe very same. In-laws live just outside Axminster so Seaton is the nearest when we are house & teenager sitting!
Most smartphones will track steps if you want to do that, comes as standard on a lot of android phones.Excuse my ignorance, what exactly is a Fitbit watch and how does it work?
You had to go and spoil it. ?I`m finding www.myfitnesspal.com rather useful to manage the calories etc "going in".
Unless you have a weekend off and find out how many calories there are in drink.......