General Help Nico with trivia thread

The average person spends 6 months of their life sitting at red lights.
Or 2 years waiting to get out of the Grenoble Road overspill carpark.
I also read that an average male Se@ndon fan spends 6 months of their life visiting red lights.
 
Name the five teams beginning with the same letter which, at one point last season, were top of every division from Premier League down to Conference/National League.
 
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